I must exercise.
I'm never going to go anywhere with this whole weight loss if I don't get to moving.
I've started walking. Just a mile a day but that is better than nothing. I will work my way up from there.
Exercise makes me angry. I'm pissed off the whole time I'm on the treadmill. Do you know what I think of while I'm there? Food. What kind of tasty, not bad for me food am I going to eat when I get off?
Tonight it was brown rice (brown rice?! I can't believe I'm eating BROWN RICE!) and some popcorn. Washed down with lots of water.
I hope to report a loss next week!