OK - when searching for article on if anger burns calories (don't ask, please), I came upon this page as an example of how to jump-start a slimming routine.
The Three-day Diet.
There is no mention of beer or bourbon in this diet. I am thinking this is not the one for me... still though, some of y'all might want to give it a shot.
I'm off to take a walk instead of pursuing even a mere 3 days of diet. I simply don't have it in me yet to delve to this depth of delectables denial.