I previously stated my goals over at rennratt. However, I did not go into great detail with regard to my plan for exercise and overall health.
So, to recap:
I will be following the Weight Watchers Flex Plan. My goal is to lose (and keep off) a total of 19 pounds by July. At that time, I will reassess my health with the help of a doctor. If it is shown that additional weight needs to be taken off, I will readjust my goals accordingly.
Winter is the hardest time for me to exercise, as the cold can greatly impact my arthritis. As a result, I am aiming, each day, to walk a little more around the office. I also aim to begin using my exer-ball again. As the winter ends, I anticipate more time outside - and more walking.
I also plan to play the Wii again, rather than simply watching my husband and daughter while they play. I figure small changes here and there can turn into something great down the line.